Whats Fasting all About?


Hey y´all! Im very passionate about nutrition. I find it ever so intriguing and I cant get though of it. I wasn’t happy about myself and my lifestyle for quite a while. I talked about this before in a previous post. I wrote that one of the things I  changed was my diet. As I like to research things this subject was no exception. I’ve learned so much these past few years finally adapted a better lifestyle for myself. I feel confident enough now to share my knowledge and experiences with others and hopefully help someone out that may also be struggling. I’ve made a video about fasting, which is a part of my new lifestyle and I hope you like it and find it informative. You are very welcome to ask me any questions. I hope to make many more videos about my diet as this is merely a general video.